Fun Facts About Water

Fun Facts About Water

Stated here is the variety of fun, odd and amusing facts about water. Enjoy with an eight to ten-ounce glass of our favorite beverage. Water makes up approximately 70% of a human’s body weight – but don’t stop drinking water to lose weight. Approximately 80% of your brain tissue is made of water (about the same percentage of water found in a living tree – maybe is this why people hit their heads and say “knock on wood”?) The average amount of water you need per day is about 3 liters  (13 cups for men and 2.2 liters (9 cups) for women. By the time you feel thirsty, your body has lost more than 1 percent of its total water – so let’s not feel thirst.  Take a break right now and have a glass of water.

Drinking water can help you lose weight by increasing your metabolism, which helps burn calories faster. The average person could live without food for nearly a month, but we could only survive about one week without water – that’s how essential water is to human life. Some of us, can’t go a day without coffee, but that’s a different story. Good hydration can prevent arthritis. With plenty of water in your body, there is less friction in your joints, thus less chance of developing arthritis.

Drinking enough water every day can help reduce heart disease and cancer. Water helps flush toxins out of your body, and the fewer toxins that come into contact with your colon, bladder, and other organs, the less chance that critical ailments can develop.  Some of us mornings is the greater need for toxins flushing than others.

SMILE. Good hydration can help reduce cavities and tooth decay.  Water helps produce saliva, which keeps your mouth and teeth clean. There is the same amount of water on Earth as there was when the planet was formed.  Believe it or not, the water you drink could share the same molecules that dinosaurs drank.